ABOUT THE AUTHOR & BLOG

Raveena Kay was born and raised in a Chicago-land suburb and currently resides in Chicago. Dog-lover, occupational therapist, entrepreneur, and now mental health blogger, she hopes through humor, insight, and research her blogs will foster better relationships between people, improve one’s self, and increase one’s mental strength. She will use her own Punjabi-American upbringing as well as her experiences throughout her child/adulthood to hopefully reach a wide array of people who are dealing with mental health issues, family issues, identity crises, personality hindrances in order to create a more introspective community.